I had to sign a Waiver!

It's National Chicken Wing Day! I Had to sign a WAIVER! You know what that means: it's time to measure your life in terms of how many wet naps you've used. Are you a flats person or a drumette devotee? Either way, let's get saucy! May your wings be crispy and your

buffalo burns be minimal. #NationalChickenWingDay #ChickenWings #WingWednesday (even though it's a Tuesday) #GetSaucy #NoRegrets (until tomorrow morning)

Happy Independence Day!

Today, we celebrate the spirit of freedom, unity, and the pursuit of dreams that define our great nation. As we gather with loved ones, let's remember the sacrifices that have paved the way for our liberties. 🇺🇸

Wishing everyone a safe and joyous 4th of July! 🎆

#IndependenceDay #GregNinkeAgency #CelebratingFreedom #4thofJuly

Your Toes: A Window to Your Health

 

Your toes, often overlooked, can reveal valuable insights into your health. They can be early indicators of various conditions, from infections to chronic diseases.

Key Signs Your Toes May Reveal:

• Concave Toenails: This could signal anemia, autoimmune disorders, or hypothyroidism.
• Tingling, Numbness, Burning: These sensations may point towards diabetes or other conditions affecting nerve function.
• Dark Vertical Bands or Spots: These could be melanoma, a serious form of skin cancer.

• 

  Toes with Dark Vertical Bands
  

  
   
  
• "Half-and-Half" or Washed-out Nails: This appearance might indicate kidney disease, liver disease, diabetes, or congestive heart failure.
• Painful, Inflamed Joints: This could be a sign of arthritis, including rheumatoid arthritis, osteoarthritis, psoriatic arthritis, or gout.

• 

  Toes with Arthritis
  

  
   
• Clubbed Toes: This may suggest lung disease or heart problems.
• Cold or Blue Toes: These could indicate poor circulation, potentially linked to heart disease or Raynaud's syndrome.
• Discolored Toenails: Yellowing or other discoloration may be a sign of diabetes, fungal infections, or underlying skin cancer.
• Thick Toenails: This might be caused by trauma or fungal infections.
• Fungus: This could be athlete's foot or a fungal toenail infection (onychomycosis).

What to Do:

If you notice any of these changes in your toes or toenails, consult with a doctor or podiatrist. Early detection and treatment can make a significant difference in managing many of these conditions.

Remember:

Your toes are not just appendages; they are valuable indicators of your overall health. Pay attention to any changes and seek professional advice for a proper diagnosis and treatment plan.

 

Original Source https://www.aarp.org/health/conditions-treatments/info-2023/what-toes-and-toenails-can-say-about-your-health.html?EXP=aarp_now-android3370000

Happy Flag Day 2024!

 On June 14, 1777, the Continental Congress adopted the "Stars and Stripes" as the original American flag. The same flag was used when the Declaration of Independence was signed to give a flag for the entire country rather than each state having their own.

There have been a few notable changes to the flag since its original design in 1777 − namely the addition of 37 stars.

In 1916, President Woodrow Wilson issued a presidential proclamation that designated June 14 as Flag Day. On August 3, 1949, National Flag Day was officially established by an Act of Congress. Flag Day is not an official federal holiday. Title 36 of the United States Code, Subtitle I, Part A, CHAPTER 1, § 110 is the official statute on Flag Day; however, it is at the president's discretion to officially proclaim the observance.

 Explore affordable health insurance options tailored for freelancers and self-employed professionals. Take care of your well-being without breaking the bank. Contact me for a free consultation. #HealthInsurance #FreelancersProtection

 Thanks Blue Cross Blue Shield of Arizona and Arizona Diamondbacks for hosting a batting practice yesterday. It was a treat, and to have my daughter join in was a bonus!

Security eyeing us.... lol

Going on a Cruise?

Read this, even if you leave the United States, this problem can be avoided

"Michigan man who had seizure on Royal Caribbean cruise forced to pay $2500 bill before evacuating.

Vincent Wasney was told that after having three seizures aboard the Independence of the Seas liner and receiving a blood test and medication, he owed more than $2,500, which had to be paid before he could disembark.

Mr Wasney, 31, told NPR he informed the crew he couldn’t pay that much, and was asked by a cruise employee, “How much can you pay?

The couple had to drain their bank accounts and max out a credit card to pay for the bill, and even then they still needed another $1000 to cover the full list of services.

Under the cruise operator’s terms and conditions, guests are required to pay in full the expenses they incurred on their trip, and Royal Caribbean doesn’t accept “land-based health insurance plans.” The company advises guests to consider travel insurance before setting sail.

Avoid this by adding Travel Insurance, its cheap and will protect you and get you repatriated!

Two adults 35 can be covered for a two week period for less than $80

Get details by calling me or click this link https://www.geobluetravelinsurance.com/product_overview...

Full Story https://www.independent.co.uk/.../royal-caribbean-bill...ew.cfm?link_id=256242&personalized=y&header=y